{"id":337,"date":"2009-10-11T12:40:00","date_gmt":"2009-10-11T17:40:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=337"},"modified":"2010-04-20T21:17:33","modified_gmt":"2010-04-21T02:17:33","slug":"running-log-week-of-2009-10-11","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/10\/running-log-week-of-2009-10-11\/","title":{"rendered":"Running log week of 2009-10-11"},"content":{"rendered":"

10\/11 – Sunday – Neighborhood – 4 miles – 40 minutes
10\/12 – Monday – Neighborhood – 4 miles – 40 minutes
10\/13 – Tuesday – Class (Steady Run) – 10 miles – 1:35
10\/14 – Wednesday – Neighborhood – 6 miles – 60 minutes
10\/15 – Thursday – Neighborhood – 9 miles – 90 minutes
10\/16 – Friday – off
10\/17 – Saturday – Roguette – 14 miles – 2:03
Weekly mileage: 47 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

10\/11 – Sunday – Neighborhood – 4 miles – 40 minutes10\/12 – Monday – Neighborhood – 4 miles – 40 minutes10\/13 – Tuesday – Class (Steady Run) – 10 miles – 1:3510\/14 – Wednesday – Neighborhood – 6 miles – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/337"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}