{"id":333,"date":"2009-10-05T01:17:00","date_gmt":"2009-10-05T06:17:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=333"},"modified":"2010-04-20T21:19:01","modified_gmt":"2010-04-21T02:19:01","slug":"running-log-week-of-2009-10-04","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/10\/running-log-week-of-2009-10-04\/","title":{"rendered":"Running log week of 2009-10-04"},"content":{"rendered":"

10\/04 – Sunday – off
10\/05 – Monday – Neighborhood – 7 miles – 70 minutes
10\/06 – Tuesday – Class – 8 miles – 76 minutes
10\/07 – Wednesday – Neighborhood – 5 miles – 49:23
10\/08 – Thursday – Neighborhood – 8 miles – 80 minutes
10\/09 – Friday – Stationary Bike (Raining) – 30 minutes
10\/10 – Saturday – Crestview – 14 miles – 2:11
Weekly mileage: 42 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

10\/04 – Sunday – off10\/05 – Monday – Neighborhood – 7 miles – 70 minutes10\/06 – Tuesday – Class – 8 miles – 76 minutes10\/07 – Wednesday – Neighborhood – 5 miles – 49:2310\/08 – Thursday – Neighborhood – 8 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/333"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=333"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/333\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}