{"id":331,"date":"2009-09-24T02:14:00","date_gmt":"2009-09-24T07:14:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=331"},"modified":"2010-04-20T21:19:19","modified_gmt":"2010-04-21T02:19:19","slug":"running-log-week-of-2009-09-20","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/09\/running-log-week-of-2009-09-20\/","title":{"rendered":"Running log week of 2009-09-20"},"content":{"rendered":"

09\/20 – Sunday – off
09\/21 – Monday – Neighborhood – 4 miles – 40 minutes
09\/22 – Tuesday – Class – 7 miles – 70 minutes
09\/23 – Wednesday – Neighborhood Stationary Bike – 4 miles – 40 minutes (no bike)
09\/24 – Thursday – Neighborhood – 5 miles – 50 minutes
09\/25 – Friday – Neighborhood – 8 miles – 80 minutes
09\/26 – Saturday – off (traveling to CT & NY)
Weekly mileage: 28 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

09\/20 – Sunday – off09\/21 – Monday – Neighborhood – 4 miles – 40 minutes09\/22 – Tuesday – Class – 7 miles – 70 minutes09\/23 – Wednesday – Neighborhood Stationary Bike – 4 miles – 40 minutes (no bike)09\/24 – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/331"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=331"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/331\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}