{"id":324,"date":"2009-09-07T00:12:00","date_gmt":"2009-09-07T05:12:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=324"},"modified":"2010-04-20T21:20:08","modified_gmt":"2010-04-21T02:20:08","slug":"running-log-week-of-2009-09-06","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/09\/running-log-week-of-2009-09-06\/","title":{"rendered":"Running log week of 2009-09-06"},"content":{"rendered":"

09\/06 – Sunday – Brushy Creek – 8 miles – 73 minutes
09\/07 – Monday – off (Austin Tri Volunteer)
09\/08 – Tuesday – Class (first one) – 5 miles – 50 minutes
09\/09 – Wednesday – Neighborhood + Stationary Bike – 4 miles – 40+30 minutes
09\/10 – Thursday – Neighborhood – 5 miles – 50 minutes
09\/11 – Friday – off (as required by the class)
09\/12 – Saturday – Town Lake – 7 miles – 70 minutes
Weekly mileage: 29 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

09\/06 – Sunday – Brushy Creek – 8 miles – 73 minutes09\/07 – Monday – off (Austin Tri Volunteer)09\/08 – Tuesday – Class (first one) – 5 miles – 50 minutes09\/09 – Wednesday – Neighborhood + Stationary Bike – 4 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/324"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}