{"id":323,"date":"2009-09-02T01:47:00","date_gmt":"2009-09-02T06:47:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=323"},"modified":"2010-04-20T21:20:16","modified_gmt":"2010-04-21T02:20:16","slug":"running-log-week-of-2009-08-30","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/09\/running-log-week-of-2009-08-30\/","title":{"rendered":"Running log week of 2009-08-30"},"content":{"rendered":"

08\/30 – Sunday – off
08\/31 – Monday – Neighborhood – 6 miles – 60 minutes
09\/01 – Tuesday – Neighborhood – 8 miles – 80 minutes
09\/02 – Wednesday – Stationary Bike – 30 minutes
09\/03 – Thursday – Neighborhood – 8 miles – 80 minutes
09\/04 – Friday – Neighborhood – 6 miles – 60 minutes
09\/05 – Saturday – Town Lake (start of marathon class) – 7 miles – 66 minutes
Weekly mileage: 35 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

08\/30 – Sunday – off08\/31 – Monday – Neighborhood – 6 miles – 60 minutes09\/01 – Tuesday – Neighborhood – 8 miles – 80 minutes09\/02 – Wednesday – Stationary Bike – 30 minutes09\/03 – Thursday – Neighborhood – 8 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/323"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}