{"id":321,"date":"2009-08-20T13:08:00","date_gmt":"2009-08-20T18:08:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=321"},"modified":"2010-04-20T21:21:07","modified_gmt":"2010-04-21T02:21:07","slug":"running-log-week-of-2009-08-16","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/08\/running-log-week-of-2009-08-16\/","title":{"rendered":"Running log week of 2009-08-16"},"content":{"rendered":"

08\/16 – Sunday – Hotel to Old House(s) – 14.5 – 2:16
08\/17 – Monday – Buffalo Neighborhood – 4 miles – 40 minutes
08\/18 – Tuesday – Buffalo Neighborhood – 6 miles – 60 minutes
08\/19 – Wednesday – Travel from Buffalo
08\/20 – Thursday – Neighborhood – 4 miles – 40 minutes
08\/21 – Friday – Neighborhood – 4 miles – 40 minutes
08\/22 – Saturday – St. Eds – 14 miles – 2:19
Weekly mileage: 46.5 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

08\/16 – Sunday – Hotel to Old House(s) – 14.5 – 2:1608\/17 – Monday – Buffalo Neighborhood – 4 miles – 40 minutes08\/18 – Tuesday – Buffalo Neighborhood – 6 miles – 60 minutes08\/19 – Wednesday – Travel from Buffalo08\/20 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/321"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=321"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/321\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}