{"id":319,"date":"2009-08-20T12:54:00","date_gmt":"2009-08-20T17:54:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=319"},"modified":"2010-04-20T21:20:52","modified_gmt":"2010-04-21T02:20:52","slug":"running-log-week-of-2009-08-02","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/08\/running-log-week-of-2009-08-02\/","title":{"rendered":"Running log week of 2009-08-02"},"content":{"rendered":"

08\/02 – Sunday – off
08\/03 – Monday – Neighborhood – 6 miles – 60 minutes
08\/04 – Tuesday – Neighborhood – 8 miles – 80 minutes
08\/05 – Wednesday – Stationary Bike – 30 minutes
08\/06 – Thursday – Neighborhood – 6 miles – 60 minutes
08\/07 – Friday – Neighborhood – 6 miles – 60 minutes
08\/08 – Saturday – Town Lake – 10 miles – 1:35
Weekly mileage: 36 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

08\/02 – Sunday – off08\/03 – Monday – Neighborhood – 6 miles – 60 minutes08\/04 – Tuesday – Neighborhood – 8 miles – 80 minutes08\/05 – Wednesday – Stationary Bike – 30 minutes08\/06 – Thursday – Neighborhood – 6 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/319"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=319"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/319\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}