{"id":317,"date":"2009-07-27T01:30:00","date_gmt":"2009-07-27T06:30:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=317"},"modified":"2010-04-20T21:21:13","modified_gmt":"2010-04-21T02:21:13","slug":"running-log-week-of-2009-07-26","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/07\/running-log-week-of-2009-07-26\/","title":{"rendered":"Running log week of 2009-07-26"},"content":{"rendered":"

07\/26 – Sunday – off
07\/27 – Monday – Neighborhood – 6 miles – 60 minutes
07\/28 – Tuesday – Neighborhood – 8 miles – 80 minutes
07\/29 – Wednesday – tbd
07\/30 – Thursday – Neighborhood – 8 miles – 80 minutes
07\/31 – Friday – Neighborhood – 6 miles – 60 minutes
08\/01 – Saturday – Crestview 14 – 14 miles – 2:40 (humid; walked last two miles)
Weekly mileage: 42 miles (I tried to up my mileage this week by 2 miles per day)<\/p>\n","protected":false},"excerpt":{"rendered":"

07\/26 – Sunday – off07\/27 – Monday – Neighborhood – 6 miles – 60 minutes07\/28 – Tuesday – Neighborhood – 8 miles – 80 minutes07\/29 – Wednesday – tbd07\/30 – Thursday – Neighborhood – 8 miles – 80 minutes07\/31 – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/317"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=317"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/317\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=317"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=317"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=317"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}