{"id":312,"date":"2009-07-03T16:46:00","date_gmt":"2009-07-03T21:46:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=312"},"modified":"2010-04-20T21:21:51","modified_gmt":"2010-04-21T02:21:51","slug":"running-log-week-of-2009-06-28","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/07\/running-log-week-of-2009-06-28\/","title":{"rendered":"Running log week of 2009-06-28"},"content":{"rendered":"

06\/28 – Sunday – off
06\/29 – Monday – Neighborhood – 4 miles – 40 minutes
06\/30 – Tuesday – Neighborhood – 6 miles – 60 minutes
07\/01 – Wednesday – Stationary Bike – 30 minutes
07\/02 – Thursday – Neighborhood – 6 miles – 60 minutes
07\/03 – Friday – Neighborhood – 4 miles – 40 minutes
07\/04 – Saturday – Town Lake – 10 miles – 1:52
Weekly mileage: 30 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

06\/28 – Sunday – off06\/29 – Monday – Neighborhood – 4 miles – 40 minutes06\/30 – Tuesday – Neighborhood – 6 miles – 60 minutes07\/01 – Wednesday – Stationary Bike – 30 minutes07\/02 – Thursday – Neighborhood – 6 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/312"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=312"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/312\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}