{"id":309,"date":"2009-06-17T13:10:00","date_gmt":"2009-06-17T18:10:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=309"},"modified":"2010-04-20T21:22:11","modified_gmt":"2010-04-21T02:22:11","slug":"running-log-week-of-2009-06-14","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/06\/running-log-week-of-2009-06-14\/","title":{"rendered":"Running log week of 2009-06-14"},"content":{"rendered":"

06\/14 – Sunday – off (B&M’s Wedding)
06\/15 – Monday – Neighborhood – 4 miles – 40 minutes [plus 3.1 mile walk w\/ Ken C]
06\/16 – Tuesday – Neighborhood – 6 miles – 60 minutes [plus 2.5 mile walk w\/ Ken C]
06\/17 – Wednesday – Stationary Bike – 30 minutes
06\/18 – Thursday – Neighborhood – 4 miles – 40 minutes
06\/19 – Friday – Neighborhood – 6 miles – 60 minutes
06\/20 – Saturday – Town Lake w\/ Celeste – 10 miles – 1:57
Weekly mileage: 30 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

06\/14 – Sunday – off (B&M’s Wedding)06\/15 – Monday – Neighborhood – 4 miles – 40 minutes [plus 3.1 mile walk w\/ Ken C]06\/16 – Tuesday – Neighborhood – 6 miles – 60 minutes [plus 2.5 mile walk w\/ Ken … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/309"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=309"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/309\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}