{"id":307,"date":"2009-05-30T00:05:00","date_gmt":"2009-05-30T05:05:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=307"},"modified":"2010-04-20T21:22:28","modified_gmt":"2010-04-21T02:22:28","slug":"running-log-week-of-2009-05-31","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/05\/running-log-week-of-2009-05-31\/","title":{"rendered":"Running log week of 2009-05-31"},"content":{"rendered":"

05\/31 – Sunday – off
06\/01 – Monday – Neighborhood – 4 miles – 40 minutes
06\/02 – Tuesday – Neighborhood – 6 miles – 60 minutes
06\/03 – Wednesday – Stationary Bike – 30 minutes
06\/04 – Thursday – Neighborhood – 6 miles – 60 minutes
06\/05 – Friday – off
06\/06 – Saturday – Hell’s Hill at RHR w\/ Celeste – 25K (15.5 miles) – 3:26
Weekly mileage: 31.5 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/31 – Sunday – off06\/01 – Monday – Neighborhood – 4 miles – 40 minutes06\/02 – Tuesday – Neighborhood – 6 miles – 60 minutes06\/03 – Wednesday – Stationary Bike – 30 minutes06\/04 – Thursday – Neighborhood – 6 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/307"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=307"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/307\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=307"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=307"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}