{"id":304,"date":"2009-05-17T12:18:00","date_gmt":"2009-05-17T17:18:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=304"},"modified":"2010-04-20T21:26:41","modified_gmt":"2010-04-21T02:26:41","slug":"running-log-week-of-2009-05-10","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/05\/running-log-week-of-2009-05-10\/","title":{"rendered":"Running log week of 2009-05-10"},"content":{"rendered":"

05\/10 – Sunday – off
05\/11 – Monday – Neighborhood – 4 miles – 40 minutes
05\/12 – Tuesday – Stationary Bike – 30 minutes
05\/13 – Wednesday – Neighborhood – 6 miles – 60 minutes
05\/14 – Thursday – Neighborhood – 6 miles – 60 minutes
05\/15 – Friday – Neighborhood – 4 miles – 40 minutes
05\/16 – Saturday – Crestview 10 w\/ Celeste – 10 miles – 1:59
Weekly mileage: 30 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/10 – Sunday – off05\/11 – Monday – Neighborhood – 4 miles – 40 minutes05\/12 – Tuesday – Stationary Bike – 30 minutes05\/13 – Wednesday – Neighborhood – 6 miles – 60 minutes05\/14 – Thursday – Neighborhood – 6 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/304"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=304"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/304\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}