{"id":301,"date":"2009-04-20T02:26:00","date_gmt":"2009-04-20T07:26:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=301"},"modified":"2010-04-20T21:26:59","modified_gmt":"2010-04-21T02:26:59","slug":"running-log-week-of-2009-04-19","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/04\/running-log-week-of-2009-04-19\/","title":{"rendered":"Running log week of 2009-04-19"},"content":{"rendered":"

04\/19 – Sunday – Run from Hell – 12 miles – 2:07
04\/20 – Monday – Neighborhood – 6 miles – 60 minutes
04\/21 – Tuesday – Neighborhood – 6 miles – 60 minutes
04\/22 – Wednesday – Stationary Bike – 30 minutes
04\/23 – Thursday – Neighborhood – 6 miles – 60 minutes
04\/24 – Friday – Neighborhood – 6 miles – 60 minutes
04\/25 – Saturday – Campus Loop 14 – 14 – 140 minutes
Weekly mileage: 50 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

04\/19 – Sunday – Run from Hell – 12 miles – 2:0704\/20 – Monday – Neighborhood – 6 miles – 60 minutes04\/21 – Tuesday – Neighborhood – 6 miles – 60 minutes04\/22 – Wednesday – Stationary Bike – 30 minutes04\/23 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/301"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=301"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/301\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}