{"id":300,"date":"2009-04-12T23:28:00","date_gmt":"2009-04-13T04:28:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=300"},"modified":"2010-04-20T21:27:04","modified_gmt":"2010-04-21T02:27:04","slug":"running-log-week-of-2009-04-12","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/04\/running-log-week-of-2009-04-12\/","title":{"rendered":"Running log week of 2009-04-12"},"content":{"rendered":"

04\/12 – Sunday – Town Lake Trail – 10 miles – 1:40 (est.)
04\/13 – Monday – Neighborhood – 6 miles – 60 minutes
04\/14 – Tuesday – Neighborhood – 6 miles – 60 minutes
04\/15 – Wednesday – Stationary Bike – 30 minutes
04\/16 – Thursday – Neighborhood – 6 miles – 60 minutes
04\/17 – Friday – Stationary Bike – 30 minutes
04\/18 – Saturday – Rocky Hill Ranch trail race (canceled due to thunder & lightening)
Weekly mileage: 28 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

04\/12 – Sunday – Town Lake Trail – 10 miles – 1:40 (est.)04\/13 – Monday – Neighborhood – 6 miles – 60 minutes04\/14 – Tuesday – Neighborhood – 6 miles – 60 minutes04\/15 – Wednesday – Stationary Bike – 30 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/300"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=300"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/300\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=300"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=300"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=300"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}