{"id":298,"date":"2009-04-05T15:24:00","date_gmt":"2009-04-05T20:24:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=298"},"modified":"2010-04-20T21:27:55","modified_gmt":"2010-04-21T02:27:55","slug":"town-lake-on-new-trail-shoes","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/04\/town-lake-on-new-trail-shoes\/","title":{"rendered":"Town Lake on new Trail shoes"},"content":{"rendered":"<p>I&#8217;m trying to get prepared for my first trail race on April 18th, so I ran Town Lake Trail (TLT) yesterday morning on my new trail shoes that I had gotten in the mail on Friday. I tried to run on all the bumpy rocky surfaces to try them out. I noticed that I didn&#8217;t feel the rocks through the shoes as much as normal running shoes. This is a good thing. Either I felt good or the trail shoes are extra springy, but the last two miles I did in 8:07 and then 8:08 &#8211; zoom! I finished the 10 miles in 1:29:50. It&#8217;s been a while since I broke 1:30 doing the TLT. Near the end I noticed that I might be able to do it so I pushed hard at the end. It almost felt like a real race.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m trying to get prepared for my first trail race on April 18th, so I ran Town Lake Trail (TLT) yesterday morning on my new trail shoes that I had gotten in the mail on Friday. I tried to run &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2009\/04\/town-lake-on-new-trail-shoes\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/298"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=298"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/298\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}