{"id":294,"date":"2009-03-29T22:13:00","date_gmt":"2009-03-30T03:13:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=294"},"modified":"2010-04-20T21:27:22","modified_gmt":"2010-04-21T02:27:22","slug":"running-log-week-of-2009-03-22","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/03\/running-log-week-of-2009-03-22\/","title":{"rendered":"Running log week of 2009-03-22"},"content":{"rendered":"

03\/22 – Sunday – off
03\/23 – Monday – Neighborhood – 6 miles – 60 minutes
03\/24 – Tuesday – Neighborhood – 6 miles – 60 minutes
03\/25 – Wednesday – Stationary Bike – 30 minutes
03\/26 – Thursday – Neighborhood – 6 miles – 60 minutes
03\/27 – Friday – Neighborhood – 6 miles – 60 minutes
03\/28 – Saturday – off (tomorrow is Cap 10K race)
Weekly mileage: 24 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

03\/22 – Sunday – off03\/23 – Monday – Neighborhood – 6 miles – 60 minutes03\/24 – Tuesday – Neighborhood – 6 miles – 60 minutes03\/25 – Wednesday – Stationary Bike – 30 minutes03\/26 – Thursday – Neighborhood – 6 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/294"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=294"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/294\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}