{"id":287,"date":"2009-02-16T02:13:00","date_gmt":"2009-02-16T07:13:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=287"},"modified":"2010-04-20T21:28:45","modified_gmt":"2010-04-21T02:28:45","slug":"austin-half-marathon","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/02\/austin-half-marathon\/","title":{"rendered":"Austin Half Marathon"},"content":{"rendered":"<p>I finished the Austin Half Marathon in a disappointing 2:01. Just a few weeks ago I completed the 3M Half Marathon in 1:46. Zowie that&#8217;s over 1 minute per mile difference. I just never really felt good running today. I felt stiff, clumsy, and slow. The hills didn&#8217;t help either. Also I didn&#8217;t hydrate and fuel well thoughout. Afterwards I drove and stopped at mile 17 and near mile 23 to look for Terry, one of my running buds from this year. I saw him with the 4:30 group at mile 23 looking good. Best wishes friend. The year&#8217;s running course doesn&#8217;t end with a bang, but a whimper.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I finished the Austin Half Marathon in a disappointing 2:01. Just a few weeks ago I completed the 3M Half Marathon in 1:46. Zowie that&#8217;s over 1 minute per mile difference. I just never really felt good running today. I &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2009\/02\/austin-half-marathon\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/287"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/287\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}