{"id":283,"date":"2009-02-06T01:05:00","date_gmt":"2009-02-06T06:05:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=283"},"modified":"2010-04-21T18:41:21","modified_gmt":"2010-04-21T23:41:21","slug":"running-log-week-of-2009-02-01","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/02\/running-log-week-of-2009-02-01\/","title":{"rendered":"Running log week of 2009-02-01"},"content":{"rendered":"

02\/01 – Sunday – off
02\/02 – Monday – Neighborhood – 4 miles – 40 minutes
02\/03 – Tuesday – Class – 5 miles – 60 minutes
02\/04 – Wednesday – Stationary Bike – 30 Minutes
02\/05 – Thursday – Neighborhood – 4 miles – 40 minutes
02\/06 – Friday – off
02\/07 – Saturday – Town Lake (from Rogue) – 12 miles – 1:51
Weekly mileage: 25 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

02\/01 – Sunday – off02\/02 – Monday – Neighborhood – 4 miles – 40 minutes02\/03 – Tuesday – Class – 5 miles – 60 minutes02\/04 – Wednesday – Stationary Bike – 30 Minutes02\/05 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/283"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=283"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/283\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}