{"id":282,"date":"2009-01-25T21:14:00","date_gmt":"2009-01-26T02:14:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=282"},"modified":"2010-04-21T18:41:27","modified_gmt":"2010-04-21T23:41:27","slug":"running-log-week-of-2009-01-25","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/01\/running-log-week-of-2009-01-25\/","title":{"rendered":"Running log week of 2009-01-25"},"content":{"rendered":"

01\/25 – Sunday – 3M Half Marathon – 13.1 miles – 14:7:24
01\/26 – Monday – off
01\/27 – Tuesday – Class – 5 miles – 60 minutes
01\/28 – Wednesday – Stationary Bike – 30 Minutes
01\/29 – Thursday – Neighborhood – 10 miles – 110 minutes
01\/30 – Friday – off
01\/31 – Saturday – Last 7 miles of marathon – 14 miles – 2:08
Weekly mileage: 42.1 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

01\/25 – Sunday – 3M Half Marathon – 13.1 miles – 14:7:2401\/26 – Monday – off01\/27 – Tuesday – Class – 5 miles – 60 minutes01\/28 – Wednesday – Stationary Bike – 30 Minutes01\/29 – Thursday – Neighborhood – 10 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/282"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=282"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/282\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}