{"id":278,"date":"2009-01-18T23:56:00","date_gmt":"2009-01-19T04:56:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=278"},"modified":"2010-04-21T18:42:01","modified_gmt":"2010-04-21T23:42:01","slug":"end-of-austin-marathon-long-run","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/01\/end-of-austin-marathon-long-run\/","title":{"rendered":"End of Austin Marathon long run"},"content":{"rendered":"<p>Yesterday I ran the last miles of the Austin Marathon. It was 22.5 miles and took 3:37 or 9:39\/M. I felt strong for most of it. I again used chocolate-chip cookies as my fuel (as opposed to Clif Shots) and they seemed to work. I was able to eat them with delight and without gagging. I would run miles with the sweetness swirling in my mouth. Nice! The end was tough because I had to unexpectedly run zig-zag across the UT campus, across Dean Keeton, down Guadalupe, across MLK, down San Jacinto, across 11th, down Congress, and across 4th. Ugh! During those last miles I could only put one foot in front of the other. <a href=\"http:\/\/www.gmap-pedometer.com\/?r=2488621\">See the race route.<\/a> Now why am I doing this long run even though I&#8217;m not running the marathon? Well it&#8217;s because it&#8217;s part of the running class that I&#8217;m taking. I do what I&#8217;m told. Also it makes me stronger (I think). So I do it. I&#8217;m looking forward to the 3M half next week and the Austin half in mid-February.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yesterday I ran the last miles of the Austin Marathon. It was 22.5 miles and took 3:37 or 9:39\/M. I felt strong for most of it. I again used chocolate-chip cookies as my fuel (as opposed to Clif Shots) and &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2009\/01\/end-of-austin-marathon-long-run\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/278"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=278"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/278\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}