{"id":274,"date":"2009-01-05T02:11:00","date_gmt":"2009-01-05T07:11:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=274"},"modified":"2010-04-21T18:42:36","modified_gmt":"2010-04-21T23:42:36","slug":"running-log-week-of-2009-01-04","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2009\/01\/running-log-week-of-2009-01-04\/","title":{"rendered":"Running log week of 2009-01-04"},"content":{"rendered":"

01\/04 – Sunday – off
01\/05 – Monday – Neighborhood – 5 miles – 50 minutes
01\/06 – Tuesday – Class – 5 miles – 60 minutes
01\/07 – Wednesday – Stationary Bike – 30 minutes
01\/08 – Thursday – Neighborhood – 10 miles – 150 minutes
01\/09 – Friday – off
01\/10 – Saturday – off
Weekly mileage: 20 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

01\/04 – Sunday – off01\/05 – Monday – Neighborhood – 5 miles – 50 minutes01\/06 – Tuesday – Class – 5 miles – 60 minutes01\/07 – Wednesday – Stationary Bike – 30 minutes01\/08 – Thursday – Neighborhood – 10 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/274"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/274\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}