{"id":272,"date":"2008-12-30T16:26:00","date_gmt":"2008-12-30T21:26:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=272"},"modified":"2010-04-21T18:42:52","modified_gmt":"2010-04-21T23:42:52","slug":"running-log-week-of-2008-12-28","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/12\/running-log-week-of-2008-12-28\/","title":{"rendered":"Running log week of 2008-12-28"},"content":{"rendered":"

12\/28 – Sunday – Town Lake – 10 miles – 1:44
12\/29 – Monday – Neighborhood – 6 miles – 60 minutes
12\/30 – Tuesday – Class (Fartleks) – 5.5 miles – 60 minutes
12\/31 – Wednesday – off
01\/01 – Thursday – Neighborhood – 8 miles – 80 minutes
01\/02 – Friday – off
01\/03 – Saturday – Marathon First Miles – 18.3 miles – 167 minutes
Weekly mileage: 47.8 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

12\/28 – Sunday – Town Lake – 10 miles – 1:4412\/29 – Monday – Neighborhood – 6 miles – 60 minutes12\/30 – Tuesday – Class (Fartleks) – 5.5 miles – 60 minutes12\/31 – Wednesday – off01\/01 – Thursday – Neighborhood … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/272"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=272"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/272\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}