{"id":268,"date":"2008-12-14T04:20:00","date_gmt":"2008-12-14T09:20:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=268"},"modified":"2010-04-21T18:43:25","modified_gmt":"2010-04-21T23:43:25","slug":"running-log-week-of-2008-12-07","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/12\/running-log-week-of-2008-12-07\/","title":{"rendered":"Running log week of 2008-12-07"},"content":{"rendered":"

12\/07 – Sunday – Decker Half Marathon – 13.1 miles – 1:57:48 (official)
12\/08 – Monday – off
12\/09 – Tuesday – oops missed class
12\/10 – Wednesday – Stationary Bike – 30 minutes
12\/11 – Thursday – Neighborhood w\/ Cait – 10 miles (6 with Cait) – 120 minutes
12\/12 – Friday – off
12\/13 – Saturday – Long Run (Hills to Heaven, was RainCreek) – 16.7 – 164 minutes
Weekly mileage: 39.8 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

12\/07 – Sunday – Decker Half Marathon – 13.1 miles – 1:57:48 (official)12\/08 – Monday – off12\/09 – Tuesday – oops missed class12\/10 – Wednesday – Stationary Bike – 30 minutes12\/11 – Thursday – Neighborhood w\/ Cait – 10 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/268"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=268"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/268\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}