{"id":266,"date":"2008-12-05T13:24:00","date_gmt":"2008-12-05T18:24:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=266"},"modified":"2010-04-21T18:43:36","modified_gmt":"2010-04-21T23:43:36","slug":"running-log-week-of-2008-11-30","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/12\/running-log-week-of-2008-11-30\/","title":{"rendered":"Running log week of 2008-11-30"},"content":{"rendered":"

11\/30 – Sunday – off
12\/01 – Monday – Neighborhood – 10 miles – 100 minutes
12\/02 – Tuesday – Class – 5 miles – 60 minutes
12\/03 – Wednesday – Stationary Bike – 30 minutes
12\/04 – Thursday – off
12\/05 – Friday – Neighborhood – 4 miles – 40 minutes
12\/06 – Saturday – off
Weekly mileage: 19 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

11\/30 – Sunday – off12\/01 – Monday – Neighborhood – 10 miles – 100 minutes12\/02 – Tuesday – Class – 5 miles – 60 minutes12\/03 – Wednesday – Stationary Bike – 30 minutes12\/04 – Thursday – off12\/05 – Friday – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/266"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=266"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/266\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=266"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=266"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=266"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}