{"id":244,"date":"2008-09-28T02:06:00","date_gmt":"2008-09-28T07:06:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=244"},"modified":"2010-04-21T18:46:17","modified_gmt":"2010-04-21T23:46:17","slug":"campus-loop","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/09\/campus-loop\/","title":{"rendered":"Campus loop"},"content":{"rendered":"<p>Ran with Terry again. We also bumped into Aaron, Kent and Richard. We were really pushing it. Terry said it was his longest run so far. We completed 10+ miles in 1:37. My guess is that we really completed 10.7 miles, and were doing about 9 minutes\/mile. By the end I was fully cooked.<\/p>\n<p>P.S. Signed up Matthew and me online for the IBM 10K.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ran with Terry again. We also bumped into Aaron, Kent and Richard. We were really pushing it. Terry said it was his longest run so far. We completed 10+ miles in 1:37. My guess is that we really completed 10.7 &hellip; <a href=\"https:\/\/1fifoto.com\/running\/2008\/09\/campus-loop\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/244"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}