{"id":239,"date":"2008-09-10T01:37:00","date_gmt":"2008-09-10T06:37:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=239"},"modified":"2010-04-21T18:46:52","modified_gmt":"2010-04-21T23:46:52","slug":"running-log-week-of-2009-09-07","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/09\/running-log-week-of-2009-09-07\/","title":{"rendered":"Running log week of 2009-09-07"},"content":{"rendered":"

09\/07 – Sunday – off
09\/08 – Monday – Neighborhood – 4 miles – 40 minutes
09\/09 – Tuesday – Class – 3 miles – 45 minutes
09\/10 – Wednesday – Stationary Bike – 30 minutes
09\/11 – Thursday – Neighborhood – 4 miles – 40 minutes
09\/12 – Friday – off
09\/13 – Saturday – Class Run “Eastside” w\/ Celeste – 7 miles – 77 minutes
Weekly mileage: 18 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

09\/07 – Sunday – off09\/08 – Monday – Neighborhood – 4 miles – 40 minutes09\/09 – Tuesday – Class – 3 miles – 45 minutes09\/10 – Wednesday – Stationary Bike – 30 minutes09\/11 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/239"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=239"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/239\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}