{"id":236,"date":"2008-09-06T16:39:00","date_gmt":"2008-09-06T21:39:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=236"},"modified":"2010-04-21T18:47:18","modified_gmt":"2010-04-21T23:47:18","slug":"running-log-week-of-2008-08-31","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/09\/running-log-week-of-2008-08-31\/","title":{"rendered":"Running log week of 2008-08-31"},"content":{"rendered":"

08\/31 – Sunday – off
09\/01 – Monday – Neighborhood – 4 miles – 40 minutes
09\/02 – Tuesday – Neighborhood – 4 miles – 40 minutes
09\/03 – Wednesday – Stationary Bike – 30 minutes
09\/04 – Thursday – Neighborhood – 4 miles – 40 minutes
09\/05 – Friday – Neighborhood – 4 miles – 40 minutes
09\/06 – Saturday – Running class – 8 miles – 88 minutes
Weekly mileage: 24 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

08\/31 – Sunday – off09\/01 – Monday – Neighborhood – 4 miles – 40 minutes09\/02 – Tuesday – Neighborhood – 4 miles – 40 minutes09\/03 – Wednesday – Stationary Bike – 30 minutes09\/04 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/236"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=236"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/236\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=236"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=236"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=236"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}