{"id":232,"date":"2008-08-16T03:19:00","date_gmt":"2008-08-16T08:19:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=232"},"modified":"2010-04-21T18:47:36","modified_gmt":"2010-04-21T23:47:36","slug":"running-log-week-of-2008-08-10","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/08\/running-log-week-of-2008-08-10\/","title":{"rendered":"Running log week of 2008-08-10"},"content":{"rendered":"

08\/10 – Sunday – off
08\/11 – Monday – Neighborhood – 4 miles – 40 minutes
08\/12 – Tuesday – Neighborhood – 4 miles – 40 minutes
08\/13 – Wednesday – Stationary Bike – 30 minutes
08\/14 – Thursday – Neighborhood – 4 miles – 40 minutes
08\/15 – Friday – Neighborhood – 4 miles – 40 minutes
08\/16 – Saturday – off
Weekly mileage: 16 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

08\/10 – Sunday – off08\/11 – Monday – Neighborhood – 4 miles – 40 minutes08\/12 – Tuesday – Neighborhood – 4 miles – 40 minutes08\/13 – Wednesday – Stationary Bike – 30 minutes08\/14 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/232"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=232"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/232\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}