{"id":219,"date":"2008-05-24T21:17:00","date_gmt":"2008-05-25T02:17:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=219"},"modified":"2010-04-21T19:01:20","modified_gmt":"2010-04-22T00:01:20","slug":"running-log-week-of-2008-05-18","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/05\/running-log-week-of-2008-05-18\/","title":{"rendered":"Running log week of 2008-05-18"},"content":{"rendered":"

05\/18 – Sunday – off
05\/19 – Monday – Neighborhood – 4 miles – 40 minutes
05\/20 – Tuesday – Neighborhood – 4 miles – 40 minutes
05\/21 – Wednesday – Stationary Bike – 30 minutes
05\/22 – Thursday – Neighborhood – 4 miles – 40 minutes
05\/23 – Friday – Neighborhood – 6 miles – 60 minutes
05\/24 – Saturday – Neighborhood – 10 miles – 2:00
Weekly mileage: 28 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/18 – Sunday – off05\/19 – Monday – Neighborhood – 4 miles – 40 minutes05\/20 – Tuesday – Neighborhood – 4 miles – 40 minutes05\/21 – Wednesday – Stationary Bike – 30 minutes05\/22 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/219"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}