{"id":216,"date":"2008-05-08T02:36:00","date_gmt":"2008-05-08T07:36:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=216"},"modified":"2010-04-21T19:06:12","modified_gmt":"2010-04-22T00:06:12","slug":"running-log-week-of-2008-05-04","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/05\/running-log-week-of-2008-05-04\/","title":{"rendered":"Running log week of 2008-05-04"},"content":{"rendered":"

05\/04 – Sunday – off
05\/05 – Monday – Neighborhood – 4 miles – 40 minutes
05\/06 – Tuesday – Neighborhood – 6 miles – 60 minutes
05\/07 – Wednesday – Stationary Bike – 30 minutes
05\/08 – Thursday – Neighborhood – 3 miles – 30 minutes
05\/09 – Friday – Neighborhood – 6 miles – 60 minutes
05\/10 – Saturday – off
Weekly mileage: 19 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

05\/04 – Sunday – off05\/05 – Monday – Neighborhood – 4 miles – 40 minutes05\/06 – Tuesday – Neighborhood – 6 miles – 60 minutes05\/07 – Wednesday – Stationary Bike – 30 minutes05\/08 – Thursday – Neighborhood – 3 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/216"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}