{"id":214,"date":"2008-04-22T01:56:00","date_gmt":"2008-04-22T06:56:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=214"},"modified":"2010-04-21T19:06:00","modified_gmt":"2010-04-22T00:06:00","slug":"running-log-week-of-2008-04-20","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/04\/running-log-week-of-2008-04-20\/","title":{"rendered":"Running log week of 2008-04-20"},"content":{"rendered":"

04\/20 – Sunday – off (Breakfast w\/ Kathy)
04\/21 – Monday – Neighborhood – 4 miles – 40 minutes
04\/22 – Tuesday – Neighborhood – 6 miles – 60 minutes
04\/23 – Wednesday – Neighborhood – 6 miles – 60 minutes
04\/24 – Thursday – Neighborhood – 4 miles – 40 minutes
04\/25 – Friday – Stationary bike – 30 minutes
04\/26 – Saturday – Town Lake trail – 10 miles – 91 minutes
Weekly mileage: 30 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

04\/20 – Sunday – off (Breakfast w\/ Kathy)04\/21 – Monday – Neighborhood – 4 miles – 40 minutes04\/22 – Tuesday – Neighborhood – 6 miles – 60 minutes04\/23 – Wednesday – Neighborhood – 6 miles – 60 minutes04\/24 – Thursday … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}