{"id":212,"date":"2008-04-14T01:59:00","date_gmt":"2008-04-14T06:59:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=212"},"modified":"2010-04-21T19:06:56","modified_gmt":"2010-04-22T00:06:56","slug":"running-log-week-of-2008-04-13","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/04\/running-log-week-of-2008-04-13\/","title":{"rendered":"Running log week of 2008-04-13"},"content":{"rendered":"

04\/13 – Sunday – Town Lake – 10 miles – 1:44 minutes
04\/14 – Monday – Stationary Bike – 30 minutes
04\/15 – Tuesday – Neighborhood – 4 miles – 40 minutes
04\/16 – Wednesday – Neighborhood – 6 miles – 60 minutes
04\/17 – Thursday – Neighborhood – 5 miles – 50 minutes
04\/18 – Friday – Neighborhood – 5 miles – 50 minutes
04\/19 – Saturday – off (help at Rocky Hill Ranch trail race)
Weekly mileage: 30 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

04\/13 – Sunday – Town Lake – 10 miles – 1:44 minutes04\/14 – Monday – Stationary Bike – 30 minutes04\/15 – Tuesday – Neighborhood – 4 miles – 40 minutes04\/16 – Wednesday – Neighborhood – 6 miles – 60 minutes04\/17 … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/212"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=212"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/212\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}