{"id":208,"date":"2008-03-30T21:18:00","date_gmt":"2008-03-31T02:18:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=208"},"modified":"2010-04-21T19:11:06","modified_gmt":"2010-04-22T00:11:06","slug":"cap-10k","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/03\/cap-10k\/","title":{"rendered":"Cap 10K"},"content":{"rendered":"<p>I ran the Austin American Statesman Capital 10K in 56:11 today. It was overcast and began to rain lightly part way through. Overall I was happy to have completed it in under 1 hour.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I ran the Austin American Statesman Capital 10K in 56:11 today. It was overcast and began to rain lightly part way through. Overall I was happy to have completed it in under 1 hour.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/208"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=208"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/208\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}