{"id":205,"date":"2008-03-22T01:21:00","date_gmt":"2008-03-22T06:21:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=205"},"modified":"2010-04-21T19:13:40","modified_gmt":"2010-04-22T00:13:40","slug":"running-log-week-of-2008-03-16","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/03\/running-log-week-of-2008-03-16\/","title":{"rendered":"Running log week of 2008-03-16"},"content":{"rendered":"

03\/16 – Sunday – off
03\/17 – Monday – Neighborhood – 4 miles – 40 minutes
03\/18 – Tuesday – Neighborhood – 4 miles – 40 minutes
03\/19 – Wednesday – Stationary Bike – 30 minutes
03\/20 – Thursday – Neighborhood – 4 miles – 40 minutes
03\/21 – Friday – off
03\/22 – Saturday – Town Lake (no Ed B – whew!) – 10 miles – 1:40 (approx., no watch)
Weekly mileage: 22 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

03\/16 – Sunday – off03\/17 – Monday – Neighborhood – 4 miles – 40 minutes03\/18 – Tuesday – Neighborhood – 4 miles – 40 minutes03\/19 – Wednesday – Stationary Bike – 30 minutes03\/20 – Thursday – Neighborhood – 4 miles … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/205"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=205"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/205\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}