{"id":190,"date":"2008-01-27T18:00:00","date_gmt":"2008-01-27T23:00:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=190"},"modified":"2010-04-21T21:12:16","modified_gmt":"2010-04-22T02:12:16","slug":"running-log-week-of-2008-01-27","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2008\/01\/running-log-week-of-2008-01-27\/","title":{"rendered":"Running log week of 2008-01-27"},"content":{"rendered":"

01\/27 – Sunday – 3M Half Marathon – 13.1 miles – 1:49:55
01\/28 – Monday – Cross training (stationary bike) – 30 minutes
01\/29 – Tuesday – Downtown Town Lake w\/ Cait – 5.8 miles – 1:10 & Class (400@MGP, 400@10K) – 3.5 miles – 60 minutes
01\/30 – Wednesday – Downtown North through UT w\/ Cait – 6 miles – 1:10
01\/31 – Thursday – off (yearly physical)
02\/01 – Friday – Downtown Town Lake w\/ Cait – 5.8 miles – 1:08
02\/02 – Saturday – Last 7 miles of Marathon out and back – 14 miles – 2:23
Weekly mileage: 48.2 miles (This is my longest yet and I’m supposed to be tapering – oops!)<\/p>\n","protected":false},"excerpt":{"rendered":"

01\/27 – Sunday – 3M Half Marathon – 13.1 miles – 1:49:5501\/28 – Monday – Cross training (stationary bike) – 30 minutes01\/29 – Tuesday – Downtown Town Lake w\/ Cait – 5.8 miles – 1:10 & Class (400@MGP, 400@10K) – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/190"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}