{"id":146,"date":"2007-07-31T00:15:00","date_gmt":"2007-07-31T05:15:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=146"},"modified":"2010-04-21T21:20:15","modified_gmt":"2010-04-22T02:20:15","slug":"running-log-week-of-2007-07-29","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/07\/running-log-week-of-2007-07-29\/","title":{"rendered":"Running log week of 2007-07-29"},"content":{"rendered":"

7\/29 – Sunday – off
7\/30 – Monday – Neighborhood – 6 miles – 60 minutes (approx.)
7\/31 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
8\/01 – Wednesday – off
8\/02 – Thursday – 2007 Moonlight Margarita Run w\/ Matthew – 5K (3.1 miles) – 26:05 (clock time)
8\/03 – Friday – off
8\/04 – Saturday – Lady Bird Lake (was Town Lake) – 10 miles – 1:37:29
Weekly mileage: 23.1 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

7\/29 – Sunday – off7\/30 – Monday – Neighborhood – 6 miles – 60 minutes (approx.)7\/31 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)8\/01 – Wednesday – off8\/02 – Thursday – 2007 Moonlight Margarita Run w\/ Matthew … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/146"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/146\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=146"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=146"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}