{"id":141,"date":"2007-07-10T03:28:00","date_gmt":"2007-07-10T08:28:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=141"},"modified":"2010-04-21T21:20:56","modified_gmt":"2010-04-22T02:20:56","slug":"701-sunday-off-702-monday-neighborhood","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/07\/701-sunday-off-702-monday-neighborhood\/","title":{"rendered":"Running log week of 2007-07-08"},"content":{"rendered":"

7\/08 – Sunday – off
7\/09 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
7\/10 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
7\/11 – Wednesday – Neighborhood – 4 miles – 40 minutes (approx.)
7\/12 – Thursday – Neighborhood – 4 miles – 40 minutes (approx.)
7\/13 – Friday – Neighborhood – 4 miles – 40 minutes (approx.)
7\/14 – Saturday – Town Lake (walked last 2 miles) – 10 miles – 1:52 minutes (approx.)
Weekly mileage: 29 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

7\/08 – Sunday – off7\/09 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)7\/10 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)7\/11 – Wednesday – Neighborhood – 4 miles – 40 minutes (approx.)7\/12 – Thursday … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/141"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}