{"id":138,"date":"2007-07-01T22:57:00","date_gmt":"2007-07-02T03:57:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=138"},"modified":"2010-04-21T21:21:19","modified_gmt":"2010-04-22T02:21:19","slug":"running-log-week-of-2007-07-01","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/07\/running-log-week-of-2007-07-01\/","title":{"rendered":"Running log week of 2007-07-01"},"content":{"rendered":"

7\/01 – Sunday – off
7\/02 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
7\/03 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
7\/04 – Wednesday – Freedom 5000 – 3.1 miles – 29:06
7\/05 – Thursday – Neighborhood – 5 miles – 50 minutes (approx.)
7\/06 – Friday – Cross-train on stationary Bike – 30 minutes
7\/07 – Saturday – Town Lake – 10 miles – 1:35:07
Weekly mileage: 25.1 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

7\/01 – Sunday – off7\/02 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)7\/03 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)7\/04 – Wednesday – Freedom 5000 – 3.1 miles – 29:067\/05 – Thursday – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/138"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}