{"id":130,"date":"2007-05-12T19:13:00","date_gmt":"2007-05-13T00:13:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=130"},"modified":"2010-04-21T21:24:35","modified_gmt":"2010-04-22T02:24:35","slug":"running-log-week-of-2007-05-13","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/05\/running-log-week-of-2007-05-13\/","title":{"rendered":"Running log week of 2007-05-13"},"content":{"rendered":"

5\/13 – Sunday – off
5\/14 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)
5\/15 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)
5\/16 – Wednesday – Cross-train on Stationary Bike – 30 minutes
5\/17 – Thursday – Neighborhood – 4 miles – 40 minutes (approx.)
5\/18 – Friday – off (traveling to S.F.)
5\/19 – Saturday – off (in S.F.)
Weekly mileage: 12 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

5\/13 – Sunday – off5\/14 – Monday – Neighborhood – 4 miles – 40 minutes (approx.)5\/15 – Tuesday – Neighborhood – 4 miles – 40 minutes (approx.)5\/16 – Wednesday – Cross-train on Stationary Bike – 30 minutes5\/17 – Thursday – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/130"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=130"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/130\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}