{"id":116,"date":"2007-03-18T22:37:00","date_gmt":"2007-03-19T03:37:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=116"},"modified":"2010-04-21T21:28:41","modified_gmt":"2010-04-22T02:28:41","slug":"running-log-week-of-2007-03-18","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/03\/running-log-week-of-2007-03-18\/","title":{"rendered":"Running log week of 2007-03-18"},"content":{"rendered":"

3\/18 – Sunday – off
3\/19 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/20 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/21 – Wednesday – Cross-train on Stationary Bike – 30 minutes
3\/22 – Thursday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/23 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/24 – Saturday – off
Weekly mileage: 12 miles<\/p>\n","protected":false},"excerpt":{"rendered":"

3\/18 – Sunday – off3\/19 – Monday – Neighborhood – 3 miles – 30 minutes (approx.)3\/20 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)3\/21 – Wednesday – Cross-train on Stationary Bike – 30 minutes3\/22 – Thursday – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/116"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}