{"id":115,"date":"2007-03-10T23:40:00","date_gmt":"2007-03-11T04:40:00","guid":{"rendered":"https:\/\/1fifoto.com\/running\/?p=115"},"modified":"2010-04-21T21:28:49","modified_gmt":"2010-04-22T02:28:49","slug":"running-log-week-of-2007-03-11","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/running\/2007\/03\/running-log-week-of-2007-03-11\/","title":{"rendered":"Running log week of 2007-03-11"},"content":{"rendered":"

3\/11 – Sunday – Town Lake Loop – 10 mile – 1:45 (approx.)
3\/12 – Monday – off
3\/13 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/14 – Wednesday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/15 – Thursday – Cross-train on Stationary Bike – 30 minutes
3\/16 – Friday – Neighborhood – 3 miles – 30 minutes (approx.)
3\/17 – Saturday – Town Lake Loop – 10 mile – 1:40 (approx.)
Weekly mileage: 29<\/p>\n","protected":false},"excerpt":{"rendered":"

3\/11 – Sunday – Town Lake Loop – 10 mile – 1:45 (approx.)3\/12 – Monday – off3\/13 – Tuesday – Neighborhood – 3 miles – 30 minutes (approx.)3\/14 – Wednesday – Neighborhood – 3 miles – 30 minutes (approx.)3\/15 – … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/115"}],"collection":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/comments?post=115"}],"version-history":[{"count":0,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/posts\/115\/revisions"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/media?parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/categories?post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/running\/wp-json\/wp\/v2\/tags?post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}