{"id":805,"date":"2014-07-01T15:29:04","date_gmt":"2014-07-01T22:29:04","guid":{"rendered":"https:\/\/1fifoto.com\/hiking\/?p=805"},"modified":"2014-10-04T09:09:48","modified_gmt":"2014-10-04T16:09:48","slug":"state-of-the-body-numb-fingers","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/hiking\/?p=805","title":{"rendered":"State of the body: Numb fingers"},"content":{"rendered":"<p>For several weeks I have been having numb fingers on both hands in the morning. It is especially bad on cold mornings. It happened while Justin and I were hiking weeks ago and even before that. It has even woken me up with the tingling occurring at night. I&#8217;ve found if I lay flat on my back and put my hands to my sides that it subsides, but I&#8217;m a side sleeper so that doesn&#8217;t solve the problem. I think it is related to always hiking with poles and maybe gripping them to tightly. However I have to have poles because my balance is so bad. it. As I begin to hike and I get warmed up then it slowly dissipates.<\/p>\n<p><a href=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/07\/20140701-195015-71415154.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/07\/20140701-195015-71415154.jpg\" alt=\"20140701-195015-71415154.jpg\" \/><\/a><\/p>\n<p>Update: I tried hiking without poles and the numbness is reduced however my hands swell up.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For several weeks I have been having numb fingers on both hands in the morning. It is especially bad on cold mornings. It happened while Justin and I were hiking weeks ago and even before that. It has even woken me up with the tingling occurring at night. I&#8217;ve found if I lay flat on &hellip; <a href=\"https:\/\/1fifoto.com\/hiking\/?p=805\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">State of the body: Numb fingers<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-805","post","type-post","status-publish","format-standard","hentry","category-hiking"],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/805","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=805"}],"version-history":[{"count":4,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions"}],"predecessor-version":[{"id":1533,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/805\/revisions\/1533"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}