{"id":529,"date":"2014-05-09T15:39:25","date_gmt":"2014-05-09T22:39:25","guid":{"rendered":"https:\/\/1fifoto.com\/hiking\/?p=529"},"modified":"2014-10-02T15:16:50","modified_gmt":"2014-10-02T22:16:50","slug":"state-of-the-body-feet","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/hiking\/?p=529","title":{"rendered":"State of the body: feet"},"content":{"rendered":"<p>As of this writing my body is holding up pretty well after 450 miles on the trail. On the first few days after leaving Campo CA I developed blisters on the outside of each heel. Although they are still there I no longer feel them. Then after a couple of weeks (actually upon heading into Big Bear City) I developed another one on the inside of my left heel. This too I don&#8217;t feel. My right ankle is a bit sensitive, which has carried over from my preparation hiking in and around Austin. However it hasn&#8217;t hurt enough to make me limp, but sometimes after I stop for the day I catch it just right and it hurts. My knees are good. My hips are good. As for the rest of me. My core is fine &#8211; no tummy problems. And my brain is still crazy for thinking I might do this.<\/p>\n<p>Here are some pictures of my dear old feet at 450 miles. Oh, they had just gotten a shower too!<\/p>\n<p><a href=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230229.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230229.jpg\" alt=\"20140509-230229.jpg\" \/><\/a><\/p>\n<p><a href=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230253.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230253.jpg\" alt=\"20140509-230253.jpg\" \/><\/a><\/p>\n<p><a href=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230349.jpg\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/05\/20140509-230349.jpg\" alt=\"20140509-230349.jpg\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As of this writing my body is holding up pretty well after 450 miles on the trail. On the first few days after leaving Campo CA I developed blisters on the outside of each heel. Although they are still there I no longer feel them. Then after a couple of weeks (actually upon heading into &hellip; <a href=\"https:\/\/1fifoto.com\/hiking\/?p=529\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">State of the body: feet<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-529","post","type-post","status-publish","format-standard","hentry","category-hiking"],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/529","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=529"}],"version-history":[{"count":6,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/529\/revisions"}],"predecessor-version":[{"id":1752,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/529\/revisions\/1752"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=529"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=529"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=529"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}