{"id":1136,"date":"2014-08-21T02:30:14","date_gmt":"2014-08-21T09:30:14","guid":{"rendered":"https:\/\/1fifoto.com\/hiking\/?p=1136"},"modified":"2014-10-04T10:07:07","modified_gmt":"2014-10-04T17:07:07","slug":"hygiene","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/hiking\/?p=1136","title":{"rendered":"Hygiene"},"content":{"rendered":"<p>[<em>Ed<\/em>. This deals with cleanliness and sanitation so you might want to skip it if stuff like that offends or upsets you.]<\/p>\n<p>It&#8217;s hard to keep clean on the trail.<\/p>\n<p>My hands and feet are always dirty. I think sometimes that I&#8217;ll never get them clean even after the trail. That is, the dirt is baked in. I&#8217;m a bit remiss on washing my hands and need to do it more often. I have probably washed my face and hair about once a month. I&#8217;ve gotten used to being dirty, and smelly. At times I&#8217;ve bought a shower at a resupply town. Other times I&#8217;ve washed in a lake, or stream. I&#8217;ve even walked through a dew laden forest and gotten so soaked it almost amounted to a shower.<\/p>\n<p>There are a few things that I do each day faithfully. I take my medicine each night. I floss and brush my teeth each night too. Somehow having a clean mouth makes me feel good especially after all the food I&#8217;ve consumed throughout the day. However I only floss and brush once a day at night time.<\/p>\n<p>I&#8217;m a regular guy and poop at least once a day in the morning. I&#8217;ve not found it hard to poop in the forest. This surprised me. I typically dig my cat hole the night before. I also set out my trowel, toilet paper and wet ones by my head. Then in the morning I can barely get out of my sleeping bag and get my shoes on before I have to go. I use a log or stump for back\/butt support. I sparingly use toilet paper. When done I cover everything up with soil I had dug up. It seems to work for me.<\/p>\n<p>After being on trail these past months I&#8217;ve become accustom to doing these things.<\/p>\n<figure id=\"attachment_1635\" aria-describedby=\"caption-attachment-1635\" style=\"width: 604px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/08\/IMG_1117.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1635 size-large\" src=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/08\/IMG_1117-1024x768.jpg\" alt=\"IMG_1117\" width=\"604\" height=\"453\" srcset=\"https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/08\/IMG_1117-1024x768.jpg 1024w, https:\/\/1fifoto.com\/hiking\/wp-content\/uploads\/2014\/08\/IMG_1117-300x225.jpg 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/a><figcaption id=\"caption-attachment-1635\" class=\"wp-caption-text\">Cat-hole dug and awaiting use. Stick on log to show me at dawn where it is<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>[Ed. This deals with cleanliness and sanitation so you might want to skip it if stuff like that offends or upsets you.] It&#8217;s hard to keep clean on the trail. My hands and feet are always dirty. I think sometimes that I&#8217;ll never get them clean even after the trail. That is, the dirt is &hellip; <a href=\"https:\/\/1fifoto.com\/hiking\/?p=1136\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Hygiene<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1136","post","type-post","status-publish","format-standard","hentry","category-hiking"],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/1136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1136"}],"version-history":[{"count":4,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/1136\/revisions"}],"predecessor-version":[{"id":1727,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=\/wp\/v2\/posts\/1136\/revisions\/1727"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1136"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1136"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/hiking\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}