{"id":327,"date":"2020-07-07T11:21:24","date_gmt":"2020-07-07T16:21:24","guid":{"rendered":"https:\/\/1fifoto.com\/cdt_hiking\/?p=327"},"modified":"2020-10-11T11:47:07","modified_gmt":"2020-10-11T16:47:07","slug":"physical-preparation","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/cdt_hiking\/2020\/07\/07\/physical-preparation\/","title":{"rendered":"Physical preparation"},"content":{"rendered":"\n<p>Once I committed to this section hike I&#8217;ve been physically preparing. This includes wearing a 25 lbs. weight vest and hiking up and down Austin hills. Although Austin TX is relatively flat my first choice is Mount Bonnell.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-scaled.jpg\" alt=\"\" class=\"wp-image-328\" srcset=\"https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-scaled.jpg 2560w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-300x225.jpg 300w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-1024x768.jpg 1024w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-768x576.jpg 768w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-1536x1152.jpg 1536w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-2048x1536.jpg 2048w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6253-1200x900.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption>Heading up Mount Bonnell<\/figcaption><\/figure>\n\n\n\n<p>Along with the vest, I wear a cap for the sun and earphones to listen to books and podcasts. It also includes me wearing my COVID-19 face mask when encountering people, but if no one is around I remove it so I can breathe more easily.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1923\" height=\"2560\" src=\"https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-scaled.jpg\" alt=\"\" class=\"wp-image-329\" srcset=\"https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-scaled.jpg 1923w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-225x300.jpg 225w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-769x1024.jpg 769w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-768x1022.jpg 768w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-1154x1536.jpg 1154w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-1539x2048.jpg 1539w, https:\/\/1fifoto.com\/cdt_hiking\/wp-content\/uploads\/2020\/07\/IMG_6252-1200x1597.jpg 1200w\" sizes=\"auto, (max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><figcaption>Suited up and ready to rumble<\/figcaption><\/figure>\n\n\n\n<p>By the time I&#8217;m done exercising I&#8217;m a big ball of sweat. Thanks Austin for the humidity!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Once I committed to this section hike I&#8217;ve been physically preparing. This includes wearing a 25 lbs. weight vest and hiking up and down Austin hills. Although Austin TX is relatively flat my first choice is Mount Bonnell. Along with the vest, I wear a cap for the sun and earphones to listen to books &hellip; <a href=\"https:\/\/1fifoto.com\/cdt_hiking\/2020\/07\/07\/physical-preparation\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Physical preparation&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,2],"tags":[],"class_list":["post-327","post","type-post","status-publish","format-standard","hentry","category-brians-blog","category-preparation"],"_links":{"self":[{"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/posts\/327","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/comments?post=327"}],"version-history":[{"count":3,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/posts\/327\/revisions"}],"predecessor-version":[{"id":572,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/posts\/327\/revisions\/572"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/media?parent=327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/categories?post=327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/cdt_hiking\/wp-json\/wp\/v2\/tags?post=327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}