{"id":62,"date":"2019-02-26T07:34:41","date_gmt":"2019-02-26T13:34:41","guid":{"rendered":"https:\/\/1fifoto.com\/at_hiking\/?p=62"},"modified":"2019-02-26T13:39:32","modified_gmt":"2019-02-26T19:39:32","slug":"mount-bonnell","status":"publish","type":"post","link":"https:\/\/1fifoto.com\/at_hiking\/2019\/02\/26\/mount-bonnell\/","title":{"rendered":"Mount Bonnell"},"content":{"rendered":"<p>It&#8217;s Tuesday. I was up at 4:30 AM. Yeah, a little early, but I like to see the sunrise so I typically rise at 5. Yet today is drizzly and cloud covered. Thus no sun.<\/p>\n<p>This is a recovery week when I reduce my distance and weight to give my body a small (25%) reprieve. I&#8217;m doing 6 hill repeats with 18 lbs instead of my recent 8 repeats and 24 lbs.<\/p>\n<p>Yesterday night I went to an Austin Backpacker meeting. The program had two AT hikers telling about their thru-hikes. I enjoyed it, but I don&#8217;t feel I&#8217;m prepared enough. Not physically, but planning-wise. I haven&#8217;t written a list of resupply stops. I only have 6 weeks before I start. I had better get my act together soon.<\/p>\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/1fifoto.com\/at_hiking\/wp-content\/uploads\/2019\/02\/IMG_3915-769x1024.jpg\" alt=\"\" class=\"wp-image-64\" srcset=\"https:\/\/1fifoto.com\/at_hiking\/wp-content\/uploads\/2019\/02\/IMG_3915-769x1024.jpg 769w, https:\/\/1fifoto.com\/at_hiking\/wp-content\/uploads\/2019\/02\/IMG_3915-225x300.jpg 225w, https:\/\/1fifoto.com\/at_hiking\/wp-content\/uploads\/2019\/02\/IMG_3915-768x1022.jpg 768w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><figcaption>Heading down from the top of Mount Bonnell listening to podcasts with earphones.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Tuesday. I was up at 4:30 AM. Yeah, a little early, but I like to see the sunrise so I typically rise at 5. Yet today is drizzly and cloud covered. Thus no sun. This is a recovery week when I reduce my distance and weight to give my body a small (25%) reprieve. &hellip; <a href=\"https:\/\/1fifoto.com\/at_hiking\/2019\/02\/26\/mount-bonnell\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mount Bonnell<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-preparation"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/paORRK-10","_links":{"self":[{"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":5,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"predecessor-version":[{"id":70,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/posts\/62\/revisions\/70"}],"wp:attachment":[{"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/1fifoto.com\/at_hiking\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}