Friday, May 30, 2008

Running log week of 2008-05-25

05/25 - Sunday - off
05/26 - Monday - Neighborhood - 4 miles - 40 minutes
05/27 - Tuesday - Neighborhood - 4 miles - 40 minutes
05/28 - Wednesday - off
05/29 - Thursday - Neighborhood - 4 miles - 40 minutes
05/30 - Friday - Neighborhood - 4 miles - 40 minutes
05/31 - Saturday - Town Lake - 10 miles - 1:35:28
Weekly mileage: 26 miles

Saturday, May 24, 2008

Running log week of 2008-05-18

05/18 - Sunday - off
05/19 - Monday - Neighborhood - 4 miles - 40 minutes
05/20 - Tuesday - Neighborhood - 4 miles - 40 minutes
05/21 - Wednesday - Stationary Bike - 30 minutes
05/22 - Thursday - Neighborhood - 4 miles - 40 minutes
05/23 - Friday - Neighborhood - 6 miles - 60 minutes
05/24 - Saturday - Neighborhood - 10 miles - 2:00
Weekly mileage: 28 miles

Sunday, May 11, 2008

Running log week of 2008-05-11

05/11 - Sunday - off
05/12 - Monday - Neighborhood - 4 miles - 40 minutes
05/13 - Tuesday - Neighborhood - 6 miles - 60 minutes
05/14 - Wednesday - off
05/15 - Thursday - Neighborhood - 6 miles - 60 minutes
05/16 - Friday - Neighborhood - 4 miles - 40 minutes
05/17 - Saturday - Town Lake - 10 miles - 1:39:16
Weekly mileage: 30 miles

Weekend off

I'm taking the weekend off. This is unusual for me. I went to work yesterday instead. And today I might do that again, but it's also Mother's Day and Matthew is coming for dinner. I also have chores to do such as mowing and shopping. If I were to do a long run today I'd be too sore to push the ol' rickety lawn mower around. I'll call this my recovery week. Yeah, that's it. It's a physical and mental recovery week. OK, now on to other things...

Wednesday, May 07, 2008

Running log week of 2008-05-04

05/04 - Sunday - off
05/05 - Monday - Neighborhood - 4 miles - 40 minutes
05/06 - Tuesday - Neighborhood - 6 miles - 60 minutes
05/07 - Wednesday - Stationary Bike - 30 minutes
05/08 - Thursday - Neighborhood - 3 miles - 30 minutes
05/09 - Friday - Neighborhood - 6 miles - 60 minutes
05/10 - Saturday - off
Weekly mileage: 19 miles