Saturday, June 23, 2007

Running log week of 2007-06-24

6/24 - Sunday - off
6/25 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
6/26 - Tuesday - Neighborhood - 5.5 miles - 55 minutes (approx.)
6/27 - Wednesday - Neighborhood - 3 miles - 30 minutes (approx.)
6/28 - Thursday - Town Lake w/ Cait Crawford - 6 miles - 1:15 minutes (approx.)
6/29 - Friday - off
6/30 - Saturday - Town Lake - 10 miles - 1:51 minutes (approx.)
Weekly mileage: 28.5 miles

Tuesday, June 19, 2007

Running log week of 2007-06-19

6/17 - Sunday - Town Lake - 10 miles - 1:37:06
6/18 - Monday - off
6/19 - Tuesday - Neighborhood - 4 miles - 40 minutes (approx.)
6/20 - Wednesday - Cross-train on Stationary bike - 30 minutes
6/21 - Thursday - Neighborhood - 4 miles - 40 minutes (approx.)
6/22 - Friday - Neighborhood - 3 miles - 30 minutes (approx.)
6/23 - Saturday - Town Lake - 10 miles - 1:32:58
Weekly mileage: 31 miles

Tuesday, June 12, 2007

Running log week of 2007-06-10

6/10 - Sunday - East Aurora loop - 2.8 miles - 30 minutes (approx.)
6/11 - Monday - East Aurora loop - 2.5 miles - 30 minutes (approx.)
6/12 - Tuesday - Neighborhood - 3 miles - 30 minutes (approx.)
6/13 - Wednesday - Neighborhood - 3 miles - 30 minutes (approx.)
6/14 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
6/15 - Friday - off
6/16 - Saturday - Keep Austin Weird 5K w/ Matthew - 3.1 miles - 31:25 minutes
Weekly mileage: 17.4 miles

Wednesday, June 06, 2007

Running log week of 2007-06-03

6/03 - Sunday - off
6/04 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
6/05 - Tuesday - Neighborhood - 3 miles - 40 minutes (approx.)
6/06 - Wednesday - Neighborhood - 5 miles - 40 minutes (approx.)
6/07 - Thursday - off (on vacation)
6/08 - Friday - off (on vacation)
6/09 - Saturday - East Aurora loop - 2.8 miles - 30 minutes (approx.)
Weekly mileage: 14.8 miles