Sunday, April 29, 2007

Running log week of 2007-04-29

4/29 - Sunday - Run-from-hell - 14.5 miles - 2:54 (walked the last 2 miles)
4/30 - Monday - off (thunderstorm)
5/01 - Tuesday - off (car to shop)
5/02 - Wednesday - Cross-train on Stationary Bike - 30 minutes
5/03 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
5/04 - Friday - Neighborhood - 4 miles - 40 minutes (approx.)
5/05 - Saturday - Town Lake - 10 miles - 1:41 minutes (approx.)
Weekly mileage: 31.5 miles

Thursday, April 26, 2007

Running log week of 2007-04-22

4/22 - Sunday - off
4/23 - Monday - Neighborhood - 3 miles - 30 minutes (approx.)
4/24 - Tuesday - Neighborhood - 3 miles - 30 minutes (approx.)
4/25 - Wednesday - off
4/26 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
4/27 - Friday - Neighborhood - 3 miles - 30 minutes (approx.)
4/28 - Saturday - off
Weekly mileage: 12 miles

Thursday, April 19, 2007

Running log week of 2007-04-15

4/15 - Sunday - off
4/16 - Monday - Neighborhood - 3 miles - 30 minutes (approx.)
4/17 - Tuesday - Neighborhood - 3 miles - 30 minutes (approx.)
4/18 - Wednesday - Cross-train on Stationary Bike - 30 minutes
4/19 - Thursday - Neighborhood - 4 miles - 40 minutes (approx.)
4/20 - Friday - Neighborhood - 3 miles - 30 minutes (approx.)
4/21 - Saturday - Scenic - 10 miles - 1:45 minutes (approx.)
Weekly mileage: 23 miles

Thursday, April 12, 2007

Running log week of 2007-04-08

4/8 - Sunday - off
4/9 - Monday - Neighborhood - 3 miles - 30 minutes (approx.)
4/10 - Tuesday - Neighborhood - 3 miles - 40 minutes (approx.)
4/11 - Wednesday - Cross-train on Stationary Bike - 30 minutes
4/12 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
4/13 - Friday - Neighborhood - 3 miles - 30 minutes (approx.)
4/14 - Saturday - St. Eds w/ Ed & Kevin - 10 miles - 1:40 minutes (approx.)
Weekly mileage: 22 miles

Sunday, April 01, 2007

Running log week of 2007-04-01

4/1 - Sunday - off
4/2 - Monday - Neighborhood - 3 miles - 30 minutes (approx.)
4/3 - Tuesday - Neighborhood - 4 miles - 40 minutes (approx.)
4/4 - Wednesday - Cross-train on Stationary Bike - 30 minutes
4/5 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
4/6 - Friday - Neighborhood - 3 miles - 30 minutes (approx.)
4/7 - Saturday - Town Lake - 10 miles - 1:45 (approx.)
Weekly mileage: 23 miles