Running log week of 2007-12-16
12/16 - Sunday - off
12/17 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
12/18 - Tuesday - Class - 5 miles - 44 minutes
12/19 - Wednesday - Cross-training (stationary bike) - 30 minutes
12/20 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
12/21 - Friday - off
12/22 - Saturday - Town Lake plus two w/ Glenn - 12 miles - 2:03
Weekly mileage: 24 miles
12/17 - Monday - Neighborhood - 4 miles - 40 minutes (approx.)
12/18 - Tuesday - Class - 5 miles - 44 minutes
12/19 - Wednesday - Cross-training (stationary bike) - 30 minutes
12/20 - Thursday - Neighborhood - 3 miles - 30 minutes (approx.)
12/21 - Friday - off
12/22 - Saturday - Town Lake plus two w/ Glenn - 12 miles - 2:03
Weekly mileage: 24 miles


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